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General Health
by Florence Cardinal on February 27, 2007

But did you know that different foods aid in different areas of your health? That'sfit tells us that:
Blue and purple foods like blueberries, raisins, plums, and eggplant help with urinary tract health, memory function, and healthy aging.
So it goes for every color. The website 5 a Day tells us that the use of colorful foods is a good plan for healthier living. So, next time you go shopping, pick up fruits and vegetables of every color. Your plates will not only look more colorful, they'll be delicious - and oh so healthy.
Permalink: What Color Was Your Lunch?
Trackback: http://publish.creative-weblogging.com/publish/mt-tb.pl/55559
Mr Wong
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