Filed in archive Weight
by Terah Shelton on November 23, 2007
Ok, I admit it. I probably ate too much yesterday. And if you're like me, you are regretting the food choices you made. However, there's hope for me and you. Recent studies have show that...
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Filed in archive Weight
by Terah Shelton on November 15, 2007
Well, here it is, the article we have all been waiting for: How to lose 10 pounds without trying. Nutritionist and Today contributor, Joy Bauer shares her secrets to shedding those unwanted pounds. It...
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Filed in archive Weight
by Terah Shelton on October 15, 2007
As if we didn't need another reason to slim down those unwanted and unwelcomed pounds, according to a Yahoo! health article, obesity is now being linked to colorectal cancer. The latest obesity...
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Filed in archive Weight
by Terah Shelton on October 02, 2007
Ok, ladies. It's October and that means the Halloween and the holidays are just around the corner. And with the greeting of the holiday season, come the wanted, but, unneeded medley of comfort...
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Filed in archive Weight
by Terah Shelton on September 25, 2007
When I needed to drop an unwanted 5 pounds, everyone asked me about my motivation. What's your motivation to lose the weight? For me, it was simple. I bought a pair of jeans I wanted to wear. For...
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Filed in archive Weight
by Terah Shelton on September 21, 2007
Struggling to find the perfect pair of jeans? Feel like you're losing the battle of the bulge? Don't blame yourself, blame your mother or your grandmother. Turns out your genetic makeup could...
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Many woman have found that the Weight Watchers program has worked for them. In fact, if you go to Weight Watchers, you'll see that 99.9% of the people that show up are women, with your occasional...
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For most of us, it's way easier to "be good" when it comes to eating during the week. We are busy working, so we can keep ourselves occupied with work. But, then comes TGIF, and the...
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Ah, summertime! Fairs and rodeos. Funtime, suntime. High fat diets and low nutrition. The occasional corndog or doughnut might be okay, but a steady diet of these fat-drenched goodies can ruin your...
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Do you have trouble figuring out what the labels on canned or boxed foods are trying to tell you? Don't worry. You're not alone. Forbes.com reports: In a study of educated adults -- 75 percent...
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Is it really necessary to exercise to lose weight? According to many sources the answer is yes. The Diet Blog lists three proven truths about why this is so. The final Rule of Thumb: Get your diet...
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According to CBC Canada, a new over-the-counter diet pill is now available in the US: An over-the-counter diet pill approved by the U.S. Food and Drug Administration hits store shelves Friday, but...
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There may be more involved in your weight gain than your diet and lack of exercise. Often the medications you use are the culprit. I can vouch for that. I take prednisone for ulcerative colitis and...
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Now here's something new. A company called Jana may be putting the magic elixir into your local 7-Eleven even as you read this. According to Fun Distraction: Actually, the new product called,...
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You would think that obesity and malnutrition were direct opposites. Not true, at least not in Britain. According to an article in the Seattle Post Intelligencer: There are no statistics on how many...
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I've mentioned several times that the best way to lose weight is to control the portions you eat. So this blog from Fitsugar got my attention real fast: Portionpals ($17.98) were created to teach...
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Trying to lose weight? Here's a neat trick from BBC News: Exercising after meals can help promote weight loss by boosting hormones that suppress appetite, say UK scientists. Thanks to these...
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I stopped in the local bookstore the other day with the idea of picking up a diet book to review. I came out empty-handed. My goodness, where do you start? I was faced with shelf upon shelf of diet...
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There's evidence that green tea helps you lose weight. The Diet Blog tells us: Green tea is believed to be a potential agent, which can help you to loss weight. Weight loss has become a serious...
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Looking for a quick weight loss method? Your doctor can prescribe a choice of drugs that guarantee you'll lose that excess poundage, if you're willing to put an effort into watching your diet...
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How many calories in that banana you had for lunch? Not sure? According to Calorie-Count one medium banana has about 110 calories. This is an excellent site if one of your methods of weight control is...
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VolunteerTV.com reported the results of a recent study by Consumer Reports on weight loss plans. Most of the names were familiar: Jenny Craig and Slim Fast rank 3 and 4 respectively, because some say...
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