Response from: Mousefinger (Check me out!)

Synthetic multi-vitamins are garbage. You're wasting your money buying and taking them every day. They're an insurance policy that's too expensive and one you're being lied about. You would do well to read this article published in the New York Times: http://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html?ex=13
27640400&en=a18a7f35515014c7&ei=5090&partner=rssuserland&emc=rss
If that link doesn't work, it basically blows synthetic vitamins out of the water. That article gives you a good glimpse as to WHY synthetic pill form vitamins taken orally are a waste from the roots of the processed food industry. You would do well to read this also: http://www.newscientist.com/channel/health/mg19125631.500-the-antioxid
ant-myth-a-medical-fairy-tale.html
That discusses the myth of antioxidants as they are proscribed today. Good luck. I'm sure you think I'm nuts. Cheers (and Roebuck). =^.^=

Response from: Florence (Check me out!)

No. I certainly don't think you're nuts, and everyone is welcome to his or her own opinion. I do know, though, that I feel much better when I'm taking my vitamins.

Response from: Daryl Saari (Check me out!)

I found this information very useful, and will tell my family about this, because they are always looking for better solutions and ideas. Thank You very much, and let me know about any other ideas you can offer, by leaving a comment back to me about anything else you recommend. Thanks!