The Wellness Diary
Filed in archive General Health on February 9, 2007
Do you like to keep track of your health and healthful activities? Do you own a Series 60 Symbian phone from Nokia? The folks at Nokia have developed this nifty little program to help you keep track of --- well, all sorts of things. It's called the Wellness diary.
My thanks and a tip of the hat to Rico Mossesgeld and the Smart PDA blog for this timely article. According to Nokia's Connecting People web site, the Wellness Diary monitors and tracks:
- weight,
- exercise,
- number of steps,
- eating management,
- fat %,
- sleep,
- .. and more.
Sounds like a good program to have.
- weight,
- exercise,
- number of steps,
- eating management,
- fat %,
- sleep,
- .. and more.
Permalink: The Wellness Diary
Tags: Wellness Diary Nokia health weight sleep exercise steps wellness wellness+diary
Trackback: http://www.creative-weblogging.com/publish/mt-tb.pl/53059
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Vote for The Wellness Diary:
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Rating: 8.00 out of 1 vote(s) cast.
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Response from:
Donna Marie Williams
(02/10/07 11:48am)
I often forget that I'm supposed to be dieting. Anything that helps me to remember to stay focused has my vote!
Response from:
(02/10/07 7:53pm)
Hi Donna,
I couldn't agree more. I wish I had a Nokia phone, but I don't. I have an online diary to keep track when I'm home, but when I go out I have to rely on putting everything on paper and adding it to my diary later. Not the most reliable method.
Florence
I couldn't agree more. I wish I had a Nokia phone, but I don't. I have an online diary to keep track when I'm home, but when I go out I have to rely on putting everything on paper and adding it to my diary later. Not the most reliable method.
Florence
Response from:
Rico
(02/11/07 3:25am)
Welcome to Creative Weblogging Florence! :)
Response from:
Florence
(02/17/07 9:58am)
Thank you for the welcome, Rico. I enjoy researching and writing these articles.
Response from:
Trusted.MD Network
I'm not sure where exactly to categorize this post forwarded by Jimmy Atkinson: 101 Wellness Tips You've Never Heard Before, published at NDG - simply because it spans most of the categories I have in this blog.
It is a great read, especially if you are
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