The Wellness Diary
Filed in archive General Health by Florence Cardinal on February 9, 2007

of your health and healthful activities? Do you own a Series 60 Symbian phone from Nokia? The folks at Nokia have developed this nifty little program to help you keep track of --- well, all sorts of things. It's called the Wellness diary.My thanks and a tip of the hat to Rico Mossesgeld and the Smart PDA blog for this timely article. According to Nokia's Connecting People web site, the Wellness Diary monitors and tracks:
- weight,
- exercise,
- number of steps,
- eating management,
- fat %,
- sleep,
- .. and more.
Sounds like a good program to have.
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Mr Wong
