The Wellness Diary

The Wellness Diary

Do you like to keep track of your health and healthful activities? Do you own a Series 60 Symbian phone from Nokia? The folks at Nokia have developed this nifty little program to help you keep track of — well, all sorts of things. It's called the Wellness diary.

My thanks and a tip of the hat to Rico Mossesgeld and the Smart PDA blog for this timely article. According to Nokia's Connecting People web site, the Wellness Diary monitors and tracks:

  • weight,
  • exercise,
  • number of steps,
  • eating management,
  • fat %,
  • sleep,
  • .. and more.

Sounds like a good program to have.


Please leave a comment

  1. Donna Marie Williams Says:

    I often forget that I’m supposed to be dieting. Anything that helps me to remember to stay focused has my vote!

  2. admin Says:

    Hi Donna,
    I couldn’t agree more. I wish I had a Nokia phone, but I don’t. I have an online diary to keep track when I’m home, but when I go out I have to rely on putting everything on paper and adding it to my diary later. Not the most reliable method.

    Florence

  3. Rico Says:

    Welcome to Creative Weblogging Florence! :)

  4. Florence Says:

    Thank you for the welcome, Rico. I enjoy researching and writing these articles.

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