wellwoman

The Wellness Diary

Filed in archive General Health on February 9, 2007

The Wellness Diary
Do you like to keep track of your health and healthful activities? Do you own a Series 60 Symbian phone from Nokia? The folks at Nokia have developed this nifty little program to help you keep track of --- well, all sorts of things. It's called the Wellness diary.

My thanks and a tip of the hat to Rico Mossesgeld and the Smart PDA blog for this timely article. According to Nokia's Connecting People web site, the Wellness Diary monitors and tracks:

  • weight,

  • exercise,

  • number of steps,

  • eating management,

  • fat %,

  • sleep,

  • .. and more.


Sounds like a good program to have.

Permalink: The Wellness Diary

Tags: Wellness  Diary  Nokia  health  weight  sleep  exercise  steps  wellness  wellness+diary 

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