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The Wellness Diary

Filed in archive General Health by Florence Cardinal on February 9, 2007

Do you like to keep track links

of your health and healthful activities? Do you own a Series 60 Symbian phone from Nokia? The folks at Nokia have developed this nifty little program to help you keep track of --- well, all sorts of things. It's called the Wellness diary.

My thanks and a tip of the hat to Rico Mossesgeld and the Smart PDA blog for this timely article. According to Nokia's Connecting People web site, the Wellness Diary monitors and tracks:

weight,

exercise,

number of steps,

eating management,

fat %,

sleep,

.. and more.

Sounds like a good program to have.

Permalink: The Wellness Diary
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The Nokia Wellness Diary - 02 February 2007

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Add your response to The Wellness Diary: Response from: Donna Marie Williams (02/10/07 9:48am) I often forget that I'm supposed to be dieting. Anything that helps me to remember to stay focused has my vote! Response from: (02/10/07 5:53pm) Hi Donna, I couldn't agree more. I wish I had a Nokia phone, but I don't. I have an online diary to keep track when I'm home, but when I go out I have to rely on putting everything on paper and adding it to my diary later. Not the most reliable method. Florence Response from: Rico (02/11/07 1:25am) Welcome to Creative Weblogging Florence! :) Response from: Florence (02/17/07 7:58am) Thank you for the welcome, Rico. I enjoy researching and writing these articles. Response from: Trusted.MD Network I'm not sure where exactly to categorize this post forwarded by Jimmy Atkinson: 101 Wellness Tips You've Never Heard Before, published at NDG - simply because it spans most of the categories I have in this blog. It is a great read, especially if you are
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The Wellness Diary

Filed in archive General Health by Florence Cardinal on February 9, 2007

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