Soy Eases Menopause Symptoms
Filed in archive Menopause by Florence Cardinal on June 21, 2007

According to Nutrition, Naturally:
Soy is good for the menopause due to the phytoestrogen compounds which are present in soy.
These phytoestrogen compounds are similar to oestrogen.
iVillage Total Health explains:
As women move into menopause, their bodies begin to decrease estrogen production, resulting in hot flashes and other uncomfortable physical symptoms. Soy products such as tofu, tempeh and miso are rich sources of isoflavones, an estrogen-like substancefound in plants. Therefore, soy foods are a simple, natural hormone-replacement therapy.
Permalink: Soy Eases Menopause Symptoms
Tags:
menopause
soy
tofu
mood
swings
hot
flashes
night
sweats
health
menopause+symptoms
Trackback: http://www.creative-weblogging.com/cgi-bin/mt-tb.pl/76703


Mr Wong
