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Weight
by Florence Cardinal on February 13, 2007
Often eating becomes too much of a pleasure, and guess what? We become overweight.This leads to other health problems including heart disease, diabetes and sleep apnea.
Most people today, as well as overeating, don't get enough exercise. It's time we cleaned up our lifestyles. Come on, folks. Get healthy.
In Day 10 of her book, Sister Feelgood, Donna Marie Williams looks at these problems.
Our refrigerators are full of junk food, alcohol, and lard. Our homes encourage sedentary living, with a TV in every room. On the whole, we have not yet internalized the behaviors and beliefs that would protect us from obesity, sickness, and disease.
obesity
Donna Marie Williams presents
Day 10 posted at Sister Feelgood Blog, saying,
"This site provides an unabridged release of the book Sister Feelgood by Donna Marie Williams. It provides 365 days of health and fitness tips for women."
Permalink: Sister Feelgood Talks About Obeisty
Tags:
obesity
overweight
food
Sister
Feelgood
heart
disease
diabetes
sleep
apnea
health
sister+feelgood
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Response from:
Trusted.MD Network
With less than 12 hours of sleep and more TV time in a day predisposes infants and toddlers twice more as likely to become overweight by age 3.
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