Filed in archive Arthritis by Florence Cardinal on March 29, 2007

Oil from fatty fish, including salmon, trout and sardines is a healthy diet choice. They are rich in Omega-3 oils that contain large amounts of essential fatty acids. These fatty acids are beneficial in treating and preventing several diseases, including asthma, Crohn's disease and gallstones. They are also beneficial if you suffer from arthritis.

The New Being Nutrition Blog says:

Omega-3 fish oil is an arthritis natural remedy because of the anti-inflammatory properties in the essential fatty acids which help to reduce the pain and swelling associated with osteoarthritis.

The Fish Oil Blog and Omega-3 News talks about using fish oil as a dietary supplement:

Fish oil is by far a more natural way of treating the cause, not just the symptoms. Just ensure that the fish oil is a 5 star pharmaceutical grade fish oil tested for its purity and potency by IFOS standards:

Related Entries:

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Fish Oil for Colitis - 12 June 2007
Fish Oil May Be Harmful to Some Cardiac Patients - 18 January 2008

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Permalink: Omega-3 Fish Oil and Arthritis

Tags: Omega3 oils essential fatty acids fish arthritis salmon sardines asthma Crohns disease gallstones he

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Vote for Omega-3 Fish Oil and Arthritis:

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Rating: 7.80 out of 5 vote(s) cast.

Response from: Healthy-oil-guy (06/03/07 11:39pm)

I really enjoy using the liquid fish oils, compared to the soft gels. Most liquid fish oils provide a higher amount of omega 3 fatty acids per serving, compared to soft gels.

Response from: Gabrielle (10/29/08 6:34am)

I like the comment that the fatty acids are beneficial in treating and preventing several diseases.I have been taking Omega3 fatty acid supplement(neurovi.com).It helps me better in many ways.

Response from: Trusted.MD Network