Omega-3 Diet
Filed in archive Heart and Stroke by Florence Cardinal on June 19, 2007

The Ultimate Omega-3 Diet (June, 2007), by award-winning dietician Evelyn Tribole, M.S., RD, explain how to identify the key sources of omega-3 and omega-6 fats, practical ways to incorporate healthy fats into your diet, and master tricky food label listings.I blogged earlier about fish oil for colitis. I started taking salmon oil, and, although it's way too early to say for sure, my symptoms do seem to have diminished. Could I be gong into remission? Let's hope so.
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