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Weight
by Florence Cardinal on June 30, 2007

Get your diet right. Start learning to incorporate moderate exercise into your life; if you fail to do so during your weight loss phase - you will increase your chances of weight regain.
Health and Finsesse agrees:
Everyone on a proper diet that is serious about losing weight will in fact be doing some sort of exercise. A proper diet will not be effective without exercise.
I have to confess. I'm not fond of exercising, but I do know that if I want to lose this excess weight, I'll have to get off my butt and start an exercise plan.
Permalink: Exercise and Weight Loss
Trackback: http://publish.creative-weblogging.com/publish/mt-tb.pl/78591
Mr Wong
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MJ
(04/28/09 10:36pm)
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