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Diet and Exercise for Breast Cancer
Filed in archive Breast Cancer by Florence Cardinal on June 10, 2007
Diet and Exercise for Breast Cancer
An artoicle in the London Daily Mail tells us that a good diet and exercise help to cut breast cancer risks:
.......walking briskly for half an hour and eating five portions of fruit and vegetables a day halved the chances of dying from the disease, even if a woman was obese.

The Health Talk Breast Cancer Blog says of the diet:
Things like a diet low in fat, low in red meat, but concentrated on more vegetables and high fiber foods are highly recommended.

As for exercise, the Science Blog says:
Three hours of moderate exercise per week significantly reduced circulating estrogens in postmenopausal women, according to a new study published in the current issue of Cancer Research. The finding may explain why women who exercise regularly lower their risk for breast cancer.


Permalink: Diet and Exercise for Breast Cancer
Tags: breast  cancer  exercise  diet  fruit  vegetables    health  breast+cancer 
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